Gerber - Graduates For Toddlers Lil' Meals Pasta Stars With Chicken & Vegetables has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Gerber - Graduates For Toddlers Lil' Meals Pasta Stars With Chicken & Vegetables has been given a composite ranking of 26, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 26% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 400 mg | 16.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 400 mg 16.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars 3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 5 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 280
Protein 15 g | Carbs 39 g | Fat 9 g
Per 100g | Calories 140
Protein 6 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 349
Protein 27 g | Carbs 48.1 g | Fat 3.8 g
Per 100g | Calories 100
Protein 3 g | Carbs 15 g | Fat 3 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 4 g | Fat 1.5 g