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Gerber 2nd Foods Tender Harvest Organic Apple Strawberry - Nutrition Facts
80

Tender Harvest Organic 2nd Foods Apple Strawberry

Gerber 2nd Foods - Tender Harvest Organic 2nd Foods Apple Strawberry has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 13.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Gerber 2nd Foods - Tender Harvest Organic 2nd Foods Apple Strawberry has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat 0 g

Cholesterol

Sodium 5 mg 0.2%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 0 g

Vitamin A Vitamin C 45%

Calcium Iron

*Based on a 2000 Calorie diet

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