Gerber 2nd Foods - 2nd Foods Veal and Veal Gravy has a low-calorie, low-carb, average-fat and high-protein content.
The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Gerber 2nd Foods - 2nd Foods Veal and Veal Gravy, and we advise that this food on a regular basis.
Calories from Protein | 38% | |
Calories from Fat | 53% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.51 mg | 2.8% | Bottom 30% | Low |
Potassium | 162 mg | 4.6% | Mid 40% | Average |
Sodium | 49.3 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.8 g | 0.9% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.6%
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 1.99 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 51.8 g | Carbs 28.6 g | Fat 2.7 g
Per 100g | Calories 8
Protein 0.2 g | Carbs 1.3 g | Fat 0 g
Per 100g | Calories 242
Protein 25.8 g | Carbs 3.4 g | Fat 13.9 g
Per 100g | Calories 128
Protein 2.1 g | Carbs 26 g | Fat 2.1 g
Per 100g | Calories 8
Protein 0.2 g | Carbs 1.3 g | Fat 0 g
Per 100g | Calories 61
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 91
Protein 3 g | Carbs 14.1 g | Fat 2 g
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 0 g