Generic - Vegetable Sushi Set has a average-calorie, high-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Generic - Vegetable Sushi Set has been given a composite ranking of 71, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 18% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 65 g 21.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 4.3 g | Carbs 47 g | Fat 2.1 g
Per 100g | Calories 277
Protein 6.5 g | Carbs 50 g | Fat 5.4 g
Per 100g | Calories 136
Protein 2.9 g | Carbs 30 g | Fat 1.7 g
Per 100g | Calories 287
Protein 14 g | Carbs 27 g | Fat 12 g
Per 100g | Calories 130
Protein 5 g | Carbs 23 g | Fat 2 g
Per 100g | Calories 255
Protein 9 g | Carbs 38 g | Fat 7 g
Per 100g | Calories 184
Protein 24 g | Carbs 27 g | Fat 2 g