Generic - Tai - Red Snapper Sushi has a low-calorie, low-carb, low-fat and average-protein content.
With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Generic - Tai - Red Snapper Sushi, and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 4% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% |
Serving size
Amount Per Serving
Calories 41 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 3.4 g 6.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 486
Protein 56 g | Carbs 22 g | Fat 18 g
Per 100g | Calories 319
Protein 52 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 450
Protein 29 g | Carbs 53 g | Fat 13 g
Per Serving | Calories 36
Protein 2.5 g | Carbs 8.3 g | Fat 0.09 g
Per 100g | Calories 272
Protein 7 g | Carbs 55 g | Fat 6 g
Per 100g | Calories 209
Protein 20 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 54
Protein 6 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 41
Protein 4.1 g | Carbs 8 g | Fat 0.9 g