General Tso's - General Tsos Chicken has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 56.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for General Tso's - General Tsos Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2160 mg | 90% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62 g | 20.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 56.3 g | 112.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40.7 g | 62.6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 844 Calories from Fat 366
% Daily Value *
Total Fat 40.7 g 62.6%
Saturated Fat
Trans Fat
Cholesterol 165 mg 55%
Sodium 2160 mg 90%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 2 g8%
Sugars
Protein 56.3 g 112.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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