General Mills - Cheerios Morgunkorn has a high-calorie, high-carb, average-fat and high-protein content.
With 12.14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing General Mills - Cheerios Morgunkorn has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 71% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64.3 g | 21.4% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 52 Calories from Fat 8
% Daily Value *
Total Fat 0.9 g 1.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jenny Craig - jenny craig cheerios
Per 100g | Calories 170
Protein 3 g | Carbs 37 g | Fat 1.5 g
Homemade - Best Life Cheerios Mix
Per 100g | Calories 169
Protein 6 g | Carbs 41 g | Fat 2 g
Small Box of Frosted Cheerios 31g
Per 100g | Calories 120
Protein 2 g | Carbs 26 g | Fat 1 g
General Mills - Oat Cluster Cheerios
Per 100g | Calories 120
Protein 2 g | Carbs 25 g | Fat 1 g
General Mills - Cheerios with milk
Per 100g | Calories 140
Protein 3 g | Carbs 26 g | Fat 2 g
General Mills - Cheerios W Milk
Per 100g | Calories 140
Protein 3 g | Carbs 20 g | Fat 2 g
General Mills - Oat Cluster Cheerios
Per 100g | Calories 120
Protein 2 g | Carbs 25 g | Fat 1 g
General Mills - Honey- Nut- Cheerios
Per 100g | Calories 110
Protein 2 g | Carbs 22 g | Fat 1.5 g
