Gatti's Pizza - One Topping Medium Original Crust Italian Sausage Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Gatti's Pizza - One Topping Medium Original Crust Italian Sausage Pizza, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 35% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 513 mg 21.4%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A 5% Vitamin C 2%
Calcium 0.8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 10 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 204
Protein 10 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 170
Protein 5 g | Carbs 29 g | Fat 4 g
Per 100g | Calories 287
Protein 14.7 g | Carbs 28 g | Fat 13.1 g
Per 100g | Calories 187
Protein 10 g | Carbs 25 g | Fat 5 g
Per 100g | Calories 233
Protein 12 g | Carbs 20 g | Fat 12 g
Per 100g | Calories 178
Protein 10 g | Carbs 14 g | Fat 9 g
Per 100g | Calories 147
Protein 9 g | Carbs 13 g | Fat 6 g