Gatorade - G2 Perform 02 Lemon-lime Thirst Quencher has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gatorade - G2 Perform 02 Lemon-lime Thirst Quencher has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.5 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.2 g | 0.7% | Bottom 30% | Low |
| Sugars | 2.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 110 mg 4.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Califia Farms - Cuties Monkey Madness
Per 100g | Calories 81
Protein 0.42 g | Carbs 15.3 g | Fat 2.1 g
Darrell Lea - Soft Eating Original..
Per 100g | Calories 130
Protein 1 g | Carbs 28 g | Fat 1 g
Sir Kensington's - Gourmet Scooping..
Per 100g | Calories 15
Protein | Carbs 3 g | Fat
Dream Foods - Italian Volcano Limeade
Per 100g | Calories 50
Protein 0 g | Carbs 11.7 g | Fat 0 g
Gatorade - G Series Recover 03..
Per 100g | Calories 270
Protein 20 g | Carbs 45 g | Fat 1.5 g
Gatorade - G Series Perform 02 Rain..
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Gatorade - G2 G Series 02 Perform Low..
Per 100g | Calories 9
Protein 0 g | Carbs 2.06 g | Fat 0 g
Gatorade - G Series 01 Prime Orange..
Per 100g | Calories 100
Protein 0 g | Carbs 25 g | Fat 0 g
