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Garfield's Restaurant & Pub NY CheesecakeStrawberries - Nutrition Facts
28

NY CheesecakeStrawberries

Garfield's Restaurant & Pub - NY CheesecakeStrawberries has a high-calorie, average-carb, high-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Garfield's Restaurant & Pub - NY CheesecakeStrawberries has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat55%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A850 IU17%
Vitamin C7.8 mg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.1 mg6.1%
Sodium248 mg10.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 376 Calories from Fat 205

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 120 mg 40%

Sodium 248 mg 10.3%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 1 g4%

Sugars

Protein 6 g 12%

Vitamin A 17% Vitamin C 13%

Calcium 5% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/garfields-restaurant-and-pub/ny-cheesecake-strawberries/247/15888 Embed Table:

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