Garelick Farms - French Vanilla Half & Half has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Garelick Farms - French Vanilla Half & Half has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 65% |
Why this is good for you
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.5 mg | 7.1% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 52.9 mg | 2.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 31.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Dannon - La Creme Mousse French..
Per 100g | Calories 149
Protein 4.1 g | Carbs 19 g | Fat 6.8 g
Carnation - French Vanilla Instant..
Per 100g | Calories 80
Protein 4.5 g | Carbs 10.9 g | Fat 1.6 g
Liberte - Mediterranee French Vanilla..
Per 100g | Calories 144
Protein 3.5 g | Carbs 15.3 g | Fat 8.2 g
Nestle - Carnation French Vanilla..
Per 100g | Calories 79
Protein 4.6 g | Carbs 11.3 g | Fat 1.7 g
Garelick Farms - Colossal Coffee Milk
Per 100g | Calories 71
Protein 3.3 g | Carbs 11.7 g | Fat 1 g
Garelick Farms - Orange Juice
Per 100g | Calories 53
Protein 0.71 g | Carbs 12 g | Fat 0 g
Garelick Farms - Hazelnut Half & Half
Per 100g | Calories 212
Protein 3.5 g | Carbs 35.3 g | Fat 7.1 g
Garelick Farms - Over The Moon Fat..
Per 100g | Calories 42
Protein 4.2 g | Carbs 5.9 g | Fat 0 g
