It is a good source of Vitamin A and Vitamin D.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. The omega-3 content is very high.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Garden of Life - Olde World Icelandic Cod Liver Oil Lemon Mint, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin D
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 90000 IU | 1800% | Top 10% | Very High |
| Vitamin D | 9000 IU | 2250% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 90 g | 138.5% | Top 10% | Very High |
| Saturated Fat | 20 g | 100% | Top 10% | Very High |
| Polyunsaturated Fat | 20 g | |||
| Total Omega 3 Fatty Acids | 11880 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A 90% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Laci Le Beau - Lemon Mint Dieters Tea..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Kiki Tree Life Energy - Lemon Mint..
Per 100g | Calories 26
Protein 0 g | Carbs 6.2 g | Fat 0 g
Lemon Mint Sauce with Shrimp
Per Serving | Calories 396
Protein 22.2 g | Carbs 57.5 g | Fat 9.2 g
Lemon Mint Braised Artichokes
Per Serving | Calories 120
Protein 2 g | Carbs 10 g | Fat 9 g
Garden of Life - Organic Super Seed..
Per 100g | Calories 368
Protein 8.8 g | Carbs 66.2 g | Fat 8.8 g
Garden of Life - Organic Perfect Food..
Per 100g | Calories 375
Protein 10.9 g | Carbs 65.6 g | Fat 9.4 g
Garden of Life - Organic Protein..
Per 100g | Calories 80
Protein 17 g | Carbs 3 g | Fat 1 g
Garden of Life - Raw Protein Powder..
Per 100g | Calories 80
Protein 17 g | Carbs 3 g | Fat 1 g
