Garden of Life - Garden of Life Honey Hawaiian Lehua, 100% Organic has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine.
Based on the composite nutritive standing Garden of Life - Garden of Life Honey Hawaiian Lehua, 100% Organic has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 48.5 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.3 g | 29.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 77.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 25
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 304
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 304
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 77.6 g | Fat 7.1 g
Per 100g | Calories 275
Protein 0 g | Carbs 74.9 g | Fat 0 g
Per 100g | Calories 304
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 304
Protein 0 g | Carbs 80 g | Fat 0 g
Per 100g | Calories 882
Protein 0 g | Carbs 0 g | Fat 98.8 g
Per 100g | Calories 333
Protein 0 g | Carbs 85.7 g | Fat 0 g