Galaxy Nutritional Foods - Veggie Shreds Mozarella Flavor has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Galaxy Nutritional Foods - Veggie Shreds Mozarella Flavor, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 56% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 7.6 g | Carbs 26.6 g | Fat 8.7 g
Per 100g | Calories 84
Protein 9.2 g | Carbs 3.2 g | Fat 4.2 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g
Per 100g | Calories 75
Protein 5.6 g | Carbs 10.5 g | Fat 1.2 g
Per 100g | Calories 211
Protein 5.3 g | Carbs 26.3 g | Fat 10.5 g
Per 100g | Calories 211
Protein 21.1 g | Carbs 5.3 g | Fat 13.2 g
Per 100g | Calories 159
Protein 7.1 g | Carbs 17.6 g | Fat 7.1 g
Per 100g | Calories 206
Protein 17.6 g | Carbs 5.9 g | Fat 11.8 g