GaGa - Gaga's Raspberry Sherbetter has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.02 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing GaGa - Gaga's Raspberry Sherbetter has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 74% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30.3 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.3 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 28.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 2.5 g | 12.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 30 mg 1.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 28 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baskin Robbins - Premium Churned..
Per 100g | Calories 198
Protein 4.2 g | Carbs 33.9 g | Fat 5.6 g
Guayaki Yerba Mate - Raspberry..
Per 100g | Calories 22
Protein 0 g | Carbs 5.3 g | Fat 0 g
Morrisons - Organic Raspberry..
Per 100g | Calories 247
Protein 0 g | Carbs 60 g | Fat 0.2 g
Wawa - Blue Raspberry Icee
Per 100g | Calories 46
Protein 0 g | Carbs 11.3 g | Fat 0 g
GaGa - Gaga's To Go Orange Sherbetter..
Per 100g | Calories 177
Protein 1.6 g | Carbs 33.9 g | Fat 3.2 g
GaGa - Gaga's Chocolate Sherbetter
Per 100g | Calories 162
Protein 3 g | Carbs 32.3 g | Fat 4 g
GaGa - SherBetter Lemon Frozen..
Per 100g | Calories 162
Protein 2 g | Carbs 30.3 g | Fat 4 g
GaGa - Sherbetter On A Stick -..
Per 100g | Calories 177
Protein 1.6 g | Carbs 32.3 g | Fat 4 g
