Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Furr's Apple Cobbler - Nutrition Facts and detailed Analysis
69

Apple Cobbler

Furr's - Apple Cobbler has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 30.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Furr's - Apple Cobbler, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat31%
 Calories from Carbs67%

Why this is good for you

  • No Cholesterol
  • Very high in Vitamin C

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C52.9 mg88.2%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.8 mg0.9%Bottom 30%Low
Iron0.79 mg4.4%Mid 40%Average
Sodium177.4 mg7.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.8 g10.3%Top 30%High
Dietary Fiber0.79 g3.2%Mid 40%Average
Sugars18.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.9%Mid 40%Average
Saturated Fat1.5 g7.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 206 Calories from Fat 66

% Daily Value *

Total Fat 7.3 g 11.2%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 0 mg

Sodium 201.2 mg 8.4%

Total Carbohydrates 34.9 g 11.6%

Dietary Fiber 0.9 g3.6%

Sugars 21 g

Protein 1 g 2%

Vitamin A Vitamin C 100%

Calcium 1% Iron 5%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/furrs/apple-cobbler/225/31690 Embed Table:

Related Searches

72

Steak 'n Shake - Apple Cobbler A La..

Per 100g | Calories 699
Protein 6 g | Carbs 97 g | Fat 33 g

53

BD's Mongolian Grill - Apple Cobbler

Per 100g | Calories 762
Protein 9 g | Carbs 99 g | Fat 38 g

19

Big Daddy's Apple Cobbler

Per Serving | Calories 659
Protein 6 g | Carbs 122 g | Fat 19 g

37

Apple Cobbler 18

Per Serving | Calories 941
Protein 8 g | Carbs 161 g | Fat 34 g

13

Furr's - Butter Chess Pie

Per 100g | Calories 330
Protein 3.4 g | Carbs 47.3 g | Fat 14.4 g

80

Furr's - Spanish Style Rice

Per 100g | Calories 97
Protein 1.9 g | Carbs 16.2 g | Fat 2.6 g

74

Furr's - Fresh Fruit in Clear Glaze

Per 100g | Calories 77
Protein 0.56 g | Carbs 19.8 g | Fat 0.17 g

90

Furr's - Navy Beans

Per 100g | Calories 102
Protein 6.8 g | Carbs 14.7 g | Fat 1.9 g