Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fullbar Appetite Control Bar Cocoa Dip - Nutrition Facts and detailed Analysis
45

Appetite Control Bar Cocoa Dip

Fullbar - Appetite Control Bar Cocoa Dip has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 68.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Fullbar - Appetite Control Bar Cocoa Dip, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat16%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.4 mg4.4%Mid 40%Average
Iron0.8 mg4.4%Mid 40%Average
Sodium211.1 mg8.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.9 g23%Top 30%High
Dietary Fiber8.9 g35.6%Top 10%Very High
Sugars28.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0.99 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 95 mg 4%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 4 g16%

Sugars 13 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

63

President's Choice - Mini Chefs..

Per 100g | Calories 188
Protein 14.1 g | Carbs 18.8 g | Fat 5.9 g

97

Private Selection - Stir Fry..

Per 100g | Calories 35
Protein 2.4 g | Carbs 7.1 g | Fat 0 g

99

Cut 'N Clean Greens - Kale

Per 100g | Calories 11
Protein 0.69 g | Carbs 2.12 g | Fat 0 g

73

Kershaws - Curry and Chips

Per 100g | Calories 118
Protein 10 g | Carbs 13.9 g | Fat 2.5 g

45

Fullbar - Appetite Control Bar Cocoa..

Per 100g | Calories 356
Protein 8.9 g | Carbs 68.9 g | Fat 6.7 g

65

Fullbar - Appetite Control Bars..

Per 100g | Calories 333
Protein 13.3 g | Carbs 66.7 g | Fat 4.4 g

63

Fullbar - Appetite Control Cranberry..

Per 100g | Calories 333
Protein 11.1 g | Carbs 66.7 g | Fat 5.6 g

53

Fullbar - Cocoa Chip Natural Weight..

Per 100g | Calories 355
Protein 8.9 g | Carbs 68.8 g | Fat 6.7 g