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Full Throttle Coffee Caramel - Nutrition Facts and detailed Analysis
83

Coffee Caramel

Full Throttle - Coffee Caramel has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin B6 and Vitamin B12.

The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It a good source of Vitamin B6 and Vitamin B12.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Full Throttle - Coffee Caramel has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin B6
  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium
  • Very high in Vitamin B12

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A8.4 IU0.2%Mid 40%Average
Vitamin C0 mg
Vitamin B60.88 mg44.1%Mid 40%Average
Vitamin B122.6 mcg44.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium308.6 mg30.9%Top 30%High
Iron1.3 mg7.3%Mid 40%Average
Potassium393.7 mg11.2%Mid 40%Average
Sodium37.5 mg1.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%Mid 40%Average
Dietary Fiber0 g
Sugars12.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 85 mg 3.5%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 29 g

Protein 0 g

Vitamin A 0.4% Vitamin C

Calcium 70% Iron 16.7%

*Based on a 2000 Calorie diet

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