FRS - Low Cal Peach Mango Concentrate Energy Drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B6, Vitamin B12, Vitamin C and Vitamin E.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing FRS - Low Cal Peach Mango Concentrate Energy Drink has been given a composite ranking of 97, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1.8 IU | 0% | Bottom 30% | Low |
Vitamin C | 211.6 mg | 352.7% | Top 10% | Very High |
Vitamin E | 70.5 mg | 235.2% | Top 10% | Very High |
Vitamin B6 | 3.5 mg | 176.4% | Top 10% | Very High |
Vitamin B12 | 10.6 mcg | 176.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.9 mg | 1.6% | Bottom 30% | Low |
Iron | 1.8 mg | 9.8% | Mid 40% | Average |
Potassium | 181.7 mg | 5.2% | Bottom 30% | Low |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Bottom 30% | Low |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 0 g
Vitamin A 0% Vitamin C 200%
Calcium 0.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 8
Protein 0 g | Carbs 2.15 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 8
Protein 0 g | Carbs 2.15 g | Fat 0 g
Per 100g | Calories 8
Protein 0 g | Carbs 2.15 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 8
Protein 0 g | Carbs 2.15 g | Fat 0 g
Per 100g | Calories 28
Protein 0 g | Carbs 6.7 g | Fat 0 g