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Fuji Nanas Deadly Chocolate Almond Toffee - Recipe and Nutrition Facts
3

Fuji Nanas Deadly Chocolate Almond Toffee Recipe

Fuji Nanas Deadly Chocolate Almond Toffee has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 33.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Fuji Nanas Deadly Chocolate Almond Toffee has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat66%
 Calories from Carbs29%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium354.4 mg14.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.4 g17.1%Top 10%Very High
Dietary Fiber4.1 g16.4%Top 10%Very High
Sugars44.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.2 g16.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51.8 g79.7%Top 10%Very High
Saturated Fat23.6 g118.2%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 451 Calories from Fat 308

% Daily Value *

Total Fat 34.2 g 52.6%

Saturated Fat 15.6 g 78%

Trans Fat

Cholesterol 52.6 mg 17.5%

Sodium 233.9 mg 9.7%

Total Carbohydrates 33.9 g 11.3%

Dietary Fiber 2.7 g10.8%

Sugars 29.3 g

Protein 5.4 g 10.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fuji-nana-s-deadly-chocolate-almond-toffee-485930 Embed Table:

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