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Fudgy Caramel Brownies - Recipe and Nutrition Facts
58

Fudgy Caramel Brownies Recipe

Fudgy Caramel Brownies has a average-calorie, average-carb, average-fat and average-protein content.

With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Fudgy Caramel Brownies has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat24%
 Calories from Carbs70%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium36 mg3.6%
Iron1.1 mg6.1%
Sodium106 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber0.6 g2.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat2.4 g12%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 198 Calories from Fat 50

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 14 mg 4.7%

Sodium 106 mg 4.4%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 0.6 g2.4%

Sugars

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium 3.6% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/fudgy-caramel-brownies-10000001979690/ Embed Table:

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