Frozen Raspberry Desserts 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Frozen Raspberry Desserts 1 has been given a composite ranking of 72, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | ||
Dietary Fiber | 0.6 g | 2.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 43 mg 1.8%
Total Carbohydrates 8.4 g 2.8%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 232
Protein 2.1 g | Carbs 28.7 g | Fat 12.9 g
Per Serving | Calories 241
Protein 1.5 g | Carbs 22.2 g | Fat 17 g
Per Serving | Calories 181
Protein 6.2 g | Carbs 28.1 g | Fat 4.9 g
Per Serving | Calories 287
Protein 7.2 g | Carbs 42.5 g | Fat 10.3 g
Per Serving | Calories 229
Protein 5 g | Carbs 38.4 g | Fat 7.2 g
Per Serving | Calories 117
Protein 1.6 g | Carbs 19.2 g | Fat 3.4 g