Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has a low-calorie, average-carb, low-fat and average-protein content.
if( 22.47 != 0.0 ){?>The food contains 22.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "low" == "high" or "average" == "low" and "low" == "low" ){?> On top of that, }else{?> Not only that,}?> the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 11% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 36.6 IU | 0.7% | Mid 40% | Average |
Vitamin C | 0.71 mg | 1.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 102.9 mg | 10.3% | Top 30% | High |
Iron | 0.5 mg | 2.8% | Mid 40% | Average |
Sodium | 89.5 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 4.4 g | 17.7% | Top 10% | Very High |
Sugars | 5.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 92 Calories from Fat 13
% Daily Value *
Total Fat 1.4 g 2.2%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 5.2 mg 1.7%
Sodium 88.8 mg 3.7%
Total Carbohydrates 22.3 g 7.4%
Dietary Fiber 4.4 g17.6%
Sugars 5.3 g
Protein 3.2 g 6.4%
Vitamin A 0.7% Vitamin C 1.2%
Calcium 10.2% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 144
Protein 5.2 g | Carbs 30 g | Fat 0.48 g
Per Serving | Calories 110
Protein 1.7 g | Carbs 16.9 g | Fat 4.1 g
Per 100g | Calories 30
Protein 3.3 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 310
Protein 4.5 g | Carbs 74.5 g | Fat 2.7 g
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 340
Protein 3.1 g | Carbs 55.8 g | Fat 12.9 g
Per 100g | Calories 394
Protein 8 g | Carbs 63 g | Fat 13 g
Per 100g | Calories 88
Protein 0.88 g | Carbs 12.3 g | Fat 3.8 g