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Frozen Mocha Terrine - Recipe and Nutrition Facts
73

Frozen Mocha Terrine Recipe

Frozen Mocha Terrine has a average-calorie, average-carb, average-fat and average-protein content.

With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Frozen Mocha Terrine, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat20%
 Calories from Carbs71%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium73 mg7.3%
Iron1.1 mg6.1%
Sodium96 mg4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.2 g11.1%
Dietary Fiber2.5 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.3 g8.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%
Saturated Fat0.9 g4.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 196 Calories from Fat 39

% Daily Value *

Total Fat 4.2 g 6.5%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 3 mg 1%

Sodium 96 mg 4%

Total Carbohydrates 33.2 g 11.1%

Dietary Fiber 2.5 g10%

Sugars

Protein 4.3 g 8.6%

Vitamin A Vitamin C

Calcium 7.3% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/frozen-mocha-terrine-10000001979967/ Embed Table:

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