Frozen Mocha Terrine has a average-calorie, average-carb, average-fat and average-protein content.
With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Frozen Mocha Terrine, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 20% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.2 g | 11.1% | ||
Dietary Fiber | 2.5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.5% | ||
Saturated Fat | 0.9 g | 4.5% |
Serving size
Amount Per Serving
Calories 196 Calories from Fat 39
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 96 mg 4%
Total Carbohydrates 33.2 g 11.1%
Dietary Fiber 2.5 g10%
Sugars
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium 7.3% Iron 6.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 444
Protein 6.4 g | Carbs 45.6 g | Fat 26.4 g
Per Serving | Calories 350
Protein 5 g | Carbs 25.6 g | Fat 25.8 g
Per 100g | Calories 72
Protein 0.59 g | Carbs 12.6 g | Fat 2.8 g
Per Serving | Calories 287
Protein 39.1 g | Carbs 20 g | Fat 6.4 g
Per Serving | Calories 205
Protein 8.2 g | Carbs 7.8 g | Fat 16 g
Per Serving | Calories 163
Protein 16.3 g | Carbs 17.2 g | Fat 4.7 g
Per Serving | Calories 319
Protein 33.9 g | Carbs 16.1 g | Fat 13.2 g