Friendly's - Bacon Cheese Burger Set Up has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Friendly's - Bacon Cheese Burger Set Up has been given a composite ranking of 28, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 65% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1150 mg | 47.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61 g | 93.8% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 850 Calories from Fat 549
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat 24 g 120%
Trans Fat 1 g
Cholesterol 140 mg 46.7%
Sodium 1150 mg 47.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 530
Protein 24 g | Carbs 51 g | Fat 26 g
Per 100g | Calories 832
Protein 35 g | Carbs 57 g | Fat 52 g
Per 100g | Calories 1420
Protein 58 g | Carbs 119 g | Fat 79 g
Per 100g | Calories 271
Protein 3.2 g | Carbs 32 g | Fat 14.5 g
Per 100g | Calories 710
Protein 12 g | Carbs 84 g | Fat 36 g
Per 100g | Calories 160
Protein 2 g | Carbs 18 g | Fat 9 g