Fried Wontons (Zh Yntn) Recipe has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Fried Wontons (Zh Yntn) Recipe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 0.5 g | 2.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 400
Protein 6 g | Carbs 33 g | Fat 28 g
Per Serving | Calories 220
Protein 10 g | Carbs 7 g | Fat 17 g
Per Serving | Calories 210
Protein 3 g | Carbs 31 g | Fat 9 g
Per Serving | Calories 370
Protein 23 g | Carbs 2 g | Fat 30 g
Per Serving | Calories 140
Protein 4 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 310
Protein 17 g | Carbs 34 g | Fat 11 g
Per Serving | Calories 500
Protein 39 g | Carbs 17 g | Fat 30 g
Per Serving | Calories 530
Protein 50 g | Carbs 14 g | Fat 30 g