Freshly Squeezed Orange And Apple Juice
Freshly Squeezed Orange And Apple Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Freshly Squeezed Orange And Apple Juice has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.7 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.81 g | 1.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 112 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26.5 g 8.8%
Dietary Fiber 0 g
Sugars 23 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Orange Apple Pineapple Carrot Juice
Per 100g | Calories 55
Protein 0 g | Carbs 13.7 g | Fat 0 g
Orange and Apple and Banana Juice..
Per 100g | Calories 47
Protein 0.4 g | Carbs 11.5 g | Fat 0.1 g
orange and apple oatmeal cookies
Per Serving | Calories 93
Protein 1.6 g | Carbs 14.1 g | Fat 3.6 g
ED'S Orange Blueberries Apple Oatmeal
Per Serving | Calories 323
Protein 7.7 g | Carbs 64.5 g | Fat 5.8 g
Robs Coffee
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Froots - Strawberry Twist Smoothie
Per 100g | Calories 71
Protein 0.44 g | Carbs 17 g | Fat 0.22 g
CytoSport - Tangerine Protein Drink
Per 100g | Calories 28
Protein 7.1 g | Carbs 0 g | Fat 0 g
Goya - Coconut Milk Leche De Coco
Per 100g | Calories 164
Protein 3.5 g | Carbs 3.5 g | Fat 15.9 g
