Freshens - Orange Shooter has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Freshens - Orange Shooter, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 89% |
Why this is good for you
- Very low in Cholesterol
- Very high in Vitamin A
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1679.7 IU | 33.6% | Top 10% | Very High |
| Vitamin C | 10.1 mg | 16.8% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
| Iron | 0.24 mg | 1.3% | Bottom 30% | Low |
| Sodium | 6.9 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
| Dietary Fiber | 0.17 g | 0.67% | Mid 40% | Average |
| Sugars | 9.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.5 g | 1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.5 g | 0.78% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 334 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 41 mg 1.7%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 1 g4%
Sugars 55 g
Protein 3 g 6%
Vitamin A 200% Vitamin C 100%
Calcium 35% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Steak 'n Shake - Jr. Freeze Orange
Per 100g | Calories 333
Protein 8 g | Carbs 57 g | Fat 9.5 g
Kva Juice - Orange Obsession
Per 100g | Calories 437
Protein | Carbs 104 g | Fat 2.1 g
Steak 'n Shake - Orange, regular
Per 100g | Calories 615
Protein 13 g | Carbs 101 g | Fat 19 g
The Fish Market - Roughy, Orange, Raw
Per 100g | Calories 76
Protein 16.3 g | Carbs 0 g | Fat 0.88 g
Freshens - Pineapple Paradise
Per 100g | Calories 56
Protein 0 g | Carbs 12.9 g | Fat 0.67 g
Freshens - Peachy Pineapple
Per 100g | Calories 55
Protein 1.8 g | Carbs 11.6 g | Fat 0 g
Freshens - Pina Collider
Per 100g | Calories 72
Protein 2 g | Carbs 14.8 g | Fat 0.67 g
Freshens - All That Razz
Per 100g | Calories 60
Protein 2 g | Carbs 13.3 g | Fat 0 g
