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FreshDirect Pillsbury Chocolate Chip Cookie Dough - Nutrition Facts
25

Pillsbury Chocolate Chip Cookie Dough

FreshDirect - Pillsbury Chocolate Chip Cookie Dough has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 62.07g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing FreshDirect - Pillsbury Chocolate Chip Cookie Dough has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat37%
 Calories from Carbs60%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.2 mg6.9%Mid 40%Average
Sodium310.3 mg12.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.1 g20.7%Top 30%High
Dietary Fiber3.4 g13.8%Top 30%High
Sugars37.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.4 g6.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.2 g26.5%Top 30%High
Saturated Fat5.2 g25.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 18 g 6%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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