Fresh Strawberry Mini Muffins has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Fresh Strawberry Mini Muffins has been given a composite ranking of 78, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 36% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.06 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.1% | Bottom 10% | Very Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.24% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.45% | Bottom 10% | Very Low |
Saturated Fat | 0.04 g | 0.18% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 61 Calories from Fat 21
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 5.8 mg 1.9%
Sodium 67.2 mg 2.8%
Total Carbohydrates 8.7 g 2.9%
Dietary Fiber 0.2 g0.8%
Sugars 2.9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 26
Protein 0.33 g | Carbs 4 g | Fat 0.96 g
Per Serving | Calories 395
Protein 3.6 g | Carbs 35.4 g | Fat 27.5 g
Per Serving | Calories 215
Protein 2.2 g | Carbs 30.9 g | Fat 9.8 g
Per Serving | Calories 369
Protein 0.22 g | Carbs 68 g | Fat 11.3 g
Per Serving | Calories 362
Protein 5.3 g | Carbs 48.5 g | Fat 17.9 g
Per Serving | Calories 542
Protein 9.4 g | Carbs 80.2 g | Fat 21.6 g
Per Serving | Calories 236
Protein 5 g | Carbs 34.7 g | Fat 8.5 g
Per Serving | Calories 301
Protein 10.3 g | Carbs 33.1 g | Fat 15.3 g