Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh Strawberry Mini Muffins - Recipe and Nutrition Facts
78

Fresh Strawberry Mini Muffins Recipe

Fresh Strawberry Mini Muffins has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to European cuisine.

Based on the composite nutritive standing Fresh Strawberry Mini Muffins has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat36%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium8.2 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.06 g0.4%Bottom 10%Very Low
Dietary Fiber0.02 g0.1%Bottom 10%Very Low
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.12 g0.24%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.29 g0.45%Bottom 10%Very Low
Saturated Fat0.04 g0.18%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 21

% Daily Value *

Total Fat 2.4 g 3.7%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 5.8 mg 1.9%

Sodium 67.2 mg 2.8%

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0.2 g0.8%

Sugars 2.9 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/fresh-strawberry-mini-muffins-452576 Embed Table:

Related Searches

43

Fresh Strawberry Cupcakes 1

Per Serving | Calories 26
Protein 0.33 g | Carbs 4 g | Fat 0.96 g

15

Grandma Hedden's Fresh Strawberry..

Per Serving | Calories 395
Protein 3.6 g | Carbs 35.4 g | Fat 27.5 g

37

Fresh Strawberry Crumble

Per Serving | Calories 215
Protein 2.2 g | Carbs 30.9 g | Fat 9.8 g

10

Fresh Strawberry Frosting

Per Serving | Calories 369
Protein 0.22 g | Carbs 68 g | Fat 11.3 g

2

Sinfully Rich Chocolate Chip Muffins

Per Serving | Calories 362
Protein 5.3 g | Carbs 48.5 g | Fat 17.9 g

13

Crumble Topped Blueberry Muffins

Per Serving | Calories 542
Protein 9.4 g | Carbs 80.2 g | Fat 21.6 g

59

Diabetic Friendly Blueberry Muffins

Per Serving | Calories 236
Protein 5 g | Carbs 34.7 g | Fat 8.5 g

19

Almond Ginger Torte

Per Serving | Calories 301
Protein 10.3 g | Carbs 33.1 g | Fat 15.3 g