Fresh Red-Pepper Pasta Dough Variation has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fresh Red-Pepper Pasta Dough Variation has been given a composite ranking of 21, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 12% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 340 mg 14.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 15%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 7 g | Carbs 7 g | Fat 7 g
Per Serving | Calories 600
Protein 25 g | Carbs 71 g | Fat 24 g
Per Serving | Calories 230
Protein 9 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 40
Protein 0 g | Carbs 6 g | Fat 1.5 g
Per Serving | Calories 760
Protein 42 g | Carbs 48 g | Fat 44 g
Per Serving | Calories 270
Protein 31 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 660
Protein 38 g | Carbs 40 g | Fat 40 g
Per Serving | Calories 210
Protein 17 g | Carbs 6 g | Fat 14 g