Fresh Peach Salsa 2 Recipe
Fresh Peach Salsa 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Fresh Peach Salsa 2 has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.6 g | 1.9% | ||
| Dietary Fiber | 0.8 g | 3.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 22 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium 0.4% Iron 0.56%
*Based on a 2000 Calorie diet
Related Searches
Fresh Peaches with Sabayon 2
Per Serving | Calories 125
Protein 2.2 g | Carbs 25.7 g | Fat 2.1 g
Fresh Peach Pie....easy!!!
Per Serving | Calories 160
Protein 1.8 g | Carbs 29.4 g | Fat 4.4 g
Fresh Peach Bellinis
Per Serving | Calories 20
Protein 0.43 g | Carbs 5 g | Fat 0 g
Fresh Peach Dumplings
Per Serving | Calories 372
Protein 5 g | Carbs 64 g | Fat 13 g
Lemon Grouper with Tomato-Dill Sauce
Per Serving | Calories 235
Protein 34.1 g | Carbs 5.2 g | Fat 8.2 g
Red Cabbage Salad with Dates 1
Per Serving | Calories 138
Protein 2.7 g | Carbs 20 g | Fat 6.5 g
Chunky Salsa Dressing
Per Serving | Calories 8
Protein 0.1 g | Carbs 1.9 g | Fat 0 g
Cranberry Salsa 14
Per Serving | Calories 62
Protein 0.4 g | Carbs 16 g | Fat 1.4 g
