Fresh Ginger and Citrus Sorbet has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fresh Ginger and Citrus Sorbet has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 0 g
Sugars 51 g
Protein 0 g
Vitamin A Vitamin C 10%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0 g | Carbs 1 g | Fat 1.5 g
Per Serving | Calories 137
Protein 1.2 g | Carbs 22.6 g | Fat 4.9 g
Per Serving | Calories 460
Protein 4 g | Carbs 65 g | Fat 21 g
Per Serving | Calories 110
Protein 4 g | Carbs 23 g | Fat 0 g
Per Serving | Calories 700
Protein 10 g | Carbs 71 g | Fat 44 g
Per Serving | Calories 230
Protein 2 g | Carbs 43 g | Fat 7 g
Per Serving | Calories 80
Protein 2 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 380
Protein 5 g | Carbs 59 g | Fat 14 g