Fresh & Easy - Kalamata Olives Pitted Delicatessen has a average-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Fresh & Easy - Kalamata Olives Pitted Delicatessen, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1666.7 mg | 69.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rustichella d'abruzzo - Fusilli Col..
Per 100g | Calories 353
Protein 10.6 g | Carbs 74.1 g | Fat 0.88 g
Dannon - Light And Fit Blackberry
Per 100g | Calories 40
Protein 3.5 g | Carbs 6.2 g | Fat 0 g
Hannaford - Soft Margarine
Per 100g | Calories 714
Protein 0 g | Carbs 0 g | Fat 78.6 g
La Morenita - Queso Fresco
Per 100g | Calories 282
Protein 21.2 g | Carbs 0 g | Fat 21.2 g
Fresh & Easy - Chicken Chili Verde
Per 100g | Calories 176
Protein 25.7 g | Carbs 9.1 g | Fat 3.5 g
Fresh & Easy - Tomato & Basil Soup
Per 100g | Calories 73
Protein 1.2 g | Carbs 6.1 g | Fat 4.9 g
Fresh & Easy - Snow Peas
Per 100g | Calories 41
Protein 2.4 g | Carbs 7.1 g | Fat 0 g
Fresh & Easy - Vanilla Banana Protein..
Per 100g | Calories 84
Protein 3.1 g | Carbs 12.3 g | Fat 2.2 g
