Fresh Direct - Sirloin Beef Steak Paillard has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fresh Direct - Sirloin Beef Steak Paillard has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 64% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 57.3 mg | 2.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 23 mg 7.7%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Smart Ones - Sirloin Beef & Asian..
Per 100g | Calories 86
Protein 6.7 g | Carbs 10.6 g | Fat 2 g
H-E-B - Sirloin (90:10 Ground Beef)
Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 9.7 g
Rancher's Reserve - Tri-tip Sirloin..
Per 100g | Calories 159
Protein 17.6 g | Carbs 1.76 g | Fat 8.8 g
Kwik Star/Kwik Trip - Kitchen..
Per 100g | Calories 51
Protein 2.2 g | Carbs 8.4 g | Fat 0.88 g
Fresh Direct - Lime & Cumin-crusted..
Per 100g | Calories 176
Protein 18.5 g | Carbs 0.88 g | Fat 10.6 g
Fresh Direct - Sautéed..
Per 100g | Calories 88
Protein 4.4 g | Carbs 6.6 g | Fat 5.5 g
Fresh Direct - Domestic Parmesan
Per 100g | Calories 374
Protein 35.3 g | Carbs 0 g | Fat 24.7 g
Fresh Direct - Au Poivre Beef Burgers
Per 100g | Calories 148
Protein 18.3 g | Carbs 0.71 g | Fat 7.1 g
