Fresh Choice - Chipotle Chicken Fajita has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Fresh Choice - Chipotle Chicken Fajita has been given a composite ranking of 56, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 56% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 458 mg | 19.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 161 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 458 mg 19.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 205
Protein 8.8 g | Carbs 22.7 g | Fat 8.5 g
Per 100g | Calories 208
Protein 6 g | Carbs 16 g | Fat 14 g
Per 100g | Calories 106
Protein 10.9 g | Carbs 3.7 g | Fat 5.7 g
Per 100g | Calories 223
Protein 7 g | Carbs 12 g | Fat 16 g
Per 100g | Calories 302
Protein 5 g | Carbs 26 g | Fat 21 g
Per 100g | Calories 234
Protein 2 g | Carbs 17 g | Fat 18 g
Per 100g | Calories 87
Protein 2 g | Carbs 16 g | Fat 2 g
Per 100g | Calories 749
Protein 22.8 g | Carbs 92.4 g | Fat 32.3 g