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Freschetta California-Style Bacon , Spinach & Artichoke Thin Crust Pizza frozen - Nutrition Facts
21

California-Style Bacon, Spinach & Artichoke Thin Crust Pizza, frozen

Freschetta - California-Style Bacon, Spinach & Artichoke Thin Crust Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Freschetta - California-Style Bacon, Spinach & Artichoke Thin Crust Pizza, frozen has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat47%
 Calories from Carbs36%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium220.5 mg22%Top 10%Very High
Potassium141.1 mg4%Mid 40%Average
Sodium520.3 mg21.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g22.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%Top 30%High
Saturated Fat7.1 g35.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1200 Calories from Fat 576

% Daily Value *

Total Fat 64 g 98.5%

Saturated Fat 32 g 160%

Trans Fat 0 g

Cholesterol 100 mg 33.3%

Sodium 2360 mg 98.3%

Total Carbohydrates 112 g 37.3%

Dietary Fiber 8 g32%

Sugars 12 g

Protein 52 g 104%

Vitamin A Vitamin C

Calcium 100% Iron

*Based on a 2000 Calorie diet

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