Freschetta - California-Style Bacon, Spinach & Artichoke Thin Crust Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Freschetta - California-Style Bacon, Spinach & Artichoke Thin Crust Pizza, frozen has been given a composite ranking of 21, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 220.5 mg | 22% | Top 10% | Very High |
Potassium | 141.1 mg | 4% | Mid 40% | Average |
Sodium | 520.3 mg | 21.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1200 Calories from Fat 576
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 2360 mg 98.3%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 8 g32%
Sugars 12 g
Protein 52 g 104%
Vitamin A Vitamin C
Calcium 100% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 12.2 g | Carbs 29.2 g | Fat 10.9 g
Per 100g | Calories 258
Protein 10.9 g | Carbs 31.2 g | Fat 9.5 g
Per 100g | Calories 256
Protein 9.7 g | Carbs 24.7 g | Fat 13.2 g
Per 100g | Calories 265
Protein 13.2 g | Carbs 24.7 g | Fat 13.2 g
Per 100g | Calories 255
Protein 12.2 g | Carbs 29.2 g | Fat 10.9 g
Per 100g | Calories 258
Protein 10.9 g | Carbs 31.2 g | Fat 9.5 g
Per 100g | Calories 256
Protein 9.7 g | Carbs 24.7 g | Fat 13.2 g
Per 100g | Calories 265
Protein 13.2 g | Carbs 24.7 g | Fat 13.2 g