Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
French Dip Au Jus - Recipe and Nutrition Facts
51

French Dip Au Jus Recipe

French Dip Au Jus has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing French Dip Au Jus has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium36.2 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.72 g0.24%Bottom 10%Very Low
Dietary Fiber0.14 g0.58%Bottom 30%Low
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.14 g0.29%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.2 g0.8%

Sugars 0.4 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/french-dip-au-jus-242950 Embed Table:

Related Searches

59

French Dips with Mushrooms

Per Serving | Calories 168
Protein 12.6 g | Carbs 10.1 g | Fat 8.3 g

11

Crock Pot French Dip Roast

Per Serving | Calories 25
Protein 0.97 g | Carbs 2.26 g | Fat 0.11 g

37

Crock Pot French Dip 1

Per Serving | Calories 5
Protein 0.83 g | Carbs 0 g | Fat 0.15 g

40

French Dips With Swiss

Per Serving | Calories 226
Protein 21.7 g | Carbs 8.7 g | Fat 11.5 g

58

Crab and Goat Cheese Poblanos With..

Per Serving | Calories 137
Protein 10.6 g | Carbs 9.1 g | Fat 7 g

6

Italian Olive Bread 2

Per Serving | Calories 290
Protein 7.7 g | Carbs 40.7 g | Fat 10.5 g

9

Lemon-Walnut Tea Bread

Per Serving | Calories 448
Protein 7.3 g | Carbs 53.4 g | Fat 24.1 g

59

Lighter Version of Spinach Dip

Per Serving | Calories 118
Protein 6.9 g | Carbs 12.1 g | Fat 5.3 g