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Freezer Peach Pie Filling and Freezing Method - Recipe and Nutrition Facts
71

Freezer Peach Pie Filling and Pie Freezing Method Recipe

Freezer Peach Pie Filling and Pie Freezing Method has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 337g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Freezer Peach Pie Filling and Pie Freezing Method has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat16%
 Calories from Carbs81%

Why this is good for you

  • High in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium21.4 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.4 g2.1%Bottom 30%Low
Dietary Fiber0.33 g1.3%Bottom 30%Low
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.23 g0.47%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.55 g0.85%Bottom 30%Low
Saturated Fat0.21 g1.1%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1577 Calories from Fat 262

% Daily Value *

Total Fat 29.2 g 44.9%

Saturated Fat 11.2 g 56%

Trans Fat

Cholesterol 30.5 mg 10.2%

Sodium 1133.2 mg 47.2%

Total Carbohydrates 337 g 112.3%

Dietary Fiber 17.5 g70%

Sugars 290 g

Protein 12.3 g 24.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/freezer-peach-pie-filling-and-pie-freezing-method-183269 Embed Table:

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