Freezer Caramel Drizzle Pie has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Freezer Caramel Drizzle Pie has been given a composite ranking of 38, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 55% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 650 IU | 13% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.15 mg | 10% | ||
Niacin | 3 mg | 15% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 130 mg | 13% | ||
Iron | 2.3 mg | 13% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 224 mg | 6.4% | ||
Sodium | 366 mg | 15.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 1.8 g | 7.2% | ||
Sugars | 35.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.3 g | 52.8% | ||
Saturated Fat | 19 g | 95% |
Serving size
Amount Per Serving
Calories 547 Calories from Fat 309
% Daily Value *
Total Fat 34.3 g 52.8%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 366 mg 15.3%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 1.8 g7.2%
Sugars 35.5 g
Protein 5.8 g 11.6%
Vitamin A 13% Vitamin C 1%
Calcium 13% Iron 13%
*Based on a 2000 Calorie diet
Per Serving | Calories 336
Protein 4.4 g | Carbs 42.8 g | Fat 17.1 g
Per Serving | Calories 640
Protein 9.7 g | Carbs 85.7 g | Fat 30.1 g
Per Serving | Calories 559
Protein 6.5 g | Carbs 56.3 g | Fat 35 g
Per Serving | Calories 341
Protein 4.8 g | Carbs 53 g | Fat 12.7 g
Per Serving | Calories 65
Protein 0 g | Carbs 16.9 g | Fat 0 g
Per Serving | Calories 23
Protein 1.2 g | Carbs 2.4 g | Fat 1.1 g
Per Serving | Calories 80
Protein 0.2 g | Carbs 20.8 g | Fat 0.1 g
Per Serving | Calories 160
Protein 0.9 g | Carbs 39.9 g | Fat 0.7 g