Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Fratelli Laurieri - Mantova Italian Golden 100% Extra Virgin Olive Oil, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 2 g | 10% | ||
Monounsaturated Fat | 10 g | |||
Polyunsaturated Fat | 1.5 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 3 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 360
Protein 4.2 g | Carbs 40.3 g | Fat 21.5 g
Per 100g | Calories 120
Protein 0 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 120
Protein | Carbs | Fat 14 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 25 g
Per 100g | Calories 440
Protein 12 g | Carbs 68 g | Fat 14 g
Per 100g | Calories 15
Protein | Carbs | Fat 1.7 g
Per 100g | Calories 15
Protein | Carbs | Fat 1.7 g