Fratelli Beretta - Sopressata Sweet has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Fratelli Beretta - Sopressata Sweet, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1315.8 IU | 26.3% | Top 10% | Very High |
| Vitamin C | 10.5 mg | 17.5% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 2.5 mg | 13.9% | Top 30% | High |
| Sodium | 2175.4 mg | 90.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.3 g | 52.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.2% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 5 g 25.1%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1240 mg 51.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A 15% Vitamin C 10%
Calcium Iron 7.9%
*Based on a 2000 Calorie diet
Related Searches
Shedd's Spread Country Crock - Side..
Per 100g | Calories 151
Protein 4 g | Carbs 22.2 g | Fat 5 g
Hillshire Farm - Deli Select Honey..
Per 100g | Calories 141
Protein 17.6 g | Carbs 8.9 g | Fat 2.6 g
Signature Cafe - World Cuisine..
Per 100g | Calories 129
Protein 3.9 g | Carbs 23.2 g | Fat 2.6 g
Yves Veggie Cuisine - Veggie Bologna..
Per 100g | Calories 129
Protein 24.2 g | Carbs 6.5 g | Fat 1.6 g
Fratelli Beretta - Hot Sopressata
Per 100g | Calories 404
Protein 26.3 g | Carbs 0 g | Fat 33.3 g
Fratelli Beretta - Fratelli Beretta..
Per 100g | Calories 388
Protein 28.2 g | Carbs 0 g | Fat 28.2 g
Fratelli Beretta - Prosciutto Di..
Per 100g | Calories 282
Protein 31.7 g | Carbs 0 g | Fat 14.1 g
Fratelli Beretta - Salami
Per 100g | Calories 393
Protein 28.6 g | Carbs | Fat 28.6 g
