Frank's Redhot Buffalo Chicken Dip 1 has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Frank's Redhot Buffalo Chicken Dip 1, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 71% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95.2 mg | 4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.55 g | 0.18% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.04% | Bottom 10% | Very Low |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 2 g | 10.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 655 Calories from Fat 460
% Daily Value *
Total Fat 51.1 g 78.6%
Saturated Fat 19.7 g 98.5%
Trans Fat
Cholesterol 153.7 mg 51.2%
Sodium 923.1 mg 38.5%
Total Carbohydrates 5.3 g 1.8%
Dietary Fiber 0.1 g0.4%
Sugars 2.9 g
Protein 42.3 g 84.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 259
Protein 13.3 g | Carbs 2 g | Fat 21.3 g
Per Serving | Calories 397
Protein 23.6 g | Carbs 5.5 g | Fat 30.9 g
Per Serving | Calories 175
Protein 4.5 g | Carbs 16.8 g | Fat 10.1 g
Per Serving | Calories 31
Protein 2.3 g | Carbs 0.14 g | Fat 2.3 g
Per Serving | Calories 360
Protein 13.2 g | Carbs 39.5 g | Fat 16.3 g
Per Serving | Calories 125
Protein 2.9 g | Carbs 22.1 g | Fat 4.1 g
Per Serving | Calories 208
Protein 16.1 g | Carbs 1.9 g | Fat 14.9 g
Per Serving | Calories 88
Protein 9.4 g | Carbs 3.8 g | Fat 2.5 g