Frangipane Pithivier 1 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Frangipane Pithivier 1 has been given a composite ranking of 20, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 60% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 253 Calories from Fat 155
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 102 mg 34%
Sodium 28 mg 1.2%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 4.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 1443
Protein 3 g | Carbs 59 g | Fat 134 g
Per Serving | Calories 178
Protein 5 g | Carbs 31 g | Fat 4 g
Per Serving | Calories 1259
Protein 72 g | Carbs 86 g | Fat 69 g
Per Serving | Calories 232
Protein 5 g | Carbs 38 g | Fat 9 g
Per Serving | Calories 821
Protein 8 g | Carbs 89 g | Fat 49 g
Per Serving | Calories 535
Protein 20 g | Carbs 20 g | Fat 42 g
Per Serving | Calories 1075
Protein 78 g | Carbs 7 g | Fat 80 g
Per Serving | Calories 126
Protein 3 g | Carbs 8 g | Fat 9 g