Francis Simun - Low Carb Bread has a low-calorie, low-carb, low-fat and average-protein content.
With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Francis Simun - Low Carb Bread has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 48% | |
Calories from Fat | 22% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars
Protein 4.8 g 9.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 19.3 g | Carbs 28.1 g | Fat 4.4 g
Per 100g | Calories 70
Protein 6 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 50
Protein 4 g | Carbs 4 g | Fat 2.1 g
Per 100g | Calories 60
Protein 4 g | Carbs 8 g | Fat 2 g