Francesco Rinaldi - Mushroom & Onion Chunky Garden Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Francesco Rinaldi - Mushroom & Onion Chunky Garden Pasta Sauce has been given a composite ranking of 46, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 27% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.4 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1340 mg 55.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 4 g16%
Sugars 16 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 1.6 g | Carbs 6.6 g | Fat 9.8 g
Per 100g | Calories 72
Protein 1.6 g | Carbs 11.2 g | Fat 2.4 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 10.4 g | Fat 2 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 8.9 g | Fat 2.8 g
Per 100g | Calories 115
Protein 1.6 g | Carbs 6.6 g | Fat 9.8 g
Per 100g | Calories 110
Protein 2 g | Carbs 17 g | Fat 4.5 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 10.4 g | Fat 2 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 8.9 g | Fat 2.8 g