Francesco Rinaldi - Hearty Mushroom Pepper & Onion Pasta Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Francesco Rinaldi - Hearty Mushroom Pepper & Onion Pasta Sauce has been given a composite ranking of 48, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 30% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 29.4 mg | 2.9% | Mid 40% | Average |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Sodium | 477.9 mg | 19.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Bottom 30% | Low |
Dietary Fiber | 0.59 g | 2.4% | Bottom 30% | Low |
Sugars | 7.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.8 g3.2%
Sugars 10.1 g
Protein 2 g 4.1%
Vitamin A 20% Vitamin C
Calcium 4% Iron 8.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 1.8 g | Carbs 6.1 g | Fat 1.7 g
Per 100g | Calories 57
Protein 0.8 g | Carbs 6.5 g | Fat 3.7 g
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 73
Protein 2.4 g | Carbs 9.8 g | Fat 2.4 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 8.1 g | Fat 3.3 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 8.1 g | Fat 2.9 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 8.8 g | Fat 2.2 g
Per 100g | Calories 85
Protein 0.9 g | Carbs 7.7 g | Fat 6 g