Four-Way Cincinnati Chili Recipe

Four-Way Cincinnati Chili has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Iron.

With 29.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It gives a good yield of Iron at 5.3 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Cincinnati cuisine.

Based on the composite nutritive standing Four-Way Cincinnati Chili has been given a composite ranking of 52, and in moderation.