Foster Farms - White Turkey has a average-calorie, low-carb, average-fat and high-protein content.
With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Foster Farms - White Turkey, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 48% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 12% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 821.4 mg | 34.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 230 mg 9.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Graduates Lil' Meals White Turkey..
Per 100g | Calories 59
Protein 2.9 g | Carbs 8.8 g | Fat 1.5 g
Honeysuckle White - Turkey Burgers
Per 100g | Calories 212
Protein 17.6 g | Carbs 0 g | Fat 15 g
Honeysuckle White - Turkey
Per 100g | Calories 214
Protein 17.9 g | Carbs | Fat 15.2 g
Kroger - Value White Turkey
Per 100g | Calories 143
Protein 10.7 g | Carbs 7.1 g | Fat 5.4 g
Foster Farms - Value Pack Combo
Per 100g | Calories 220
Protein 14 g | Carbs 2 g | Fat 18 g
Foster Farms - Turkey Variety Pack
Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g
Foster Farms - Savory Serving Breast..
Per 100g | Calories 116
Protein 20.5 g | Carbs 6.3 g | Fat 1.3 g
Foster Farms - Savory Serving Turkey..
Per 100g | Calories 107
Protein 19.6 g | Carbs 4.5 g | Fat 0.89 g
