Rotisserie Chicken Breast Fillet, cooked & frozen

Foster Farms

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Foster Farms - Rotisserie Chicken Breast Fillet, cooked & frozen has a average-calorie, low-carb, average-fat and high-protein content.

With 23.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Foster Farms - Rotisserie Chicken Breast Fillet, cooked & frozen, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	67%
	Calories from Fat	26%
	Calories from Carbs	7%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Cholesterol
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	482.1 mg	20.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	2.35 g	0.8%	Bottom 30%	Low
Dietary Fiber	1.2 g	4.7%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	23.5 g	47%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.1 g	6.3%	Mid 40%	Average
Total Trans Fatty Acids	0 g


How many calories are there in Foster Farms - Rotisserie Chicken Breast Fillet, cooked & frozen?
How much fat is there in Foster Farms - Rotisserie Chicken Breast Fillet, cooked & frozen?
How much carb is there in Foster Farms - Rotisserie Chicken Breast Fillet, cooked & frozen?
How much protein is there in Foster Farms - Rotisserie Chicken Breast Fillet, cooked & frozen?

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat

Trans Fat 0 g

Cholesterol 65 mg 21.7%

Sodium 410 mg 17.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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